If you are a child and you have diabetes especially type 1 diabetes, it is very harmful for you. However when parents come to know that their child is affected by diabetes and goes to doctors, The doctors starts the treatment as it is a serious case. With the help of their parents they will have to take up to 5 shots of insulin on a daily basis as their bodies cannot produce insulin or enough of it to survive. It is also essential for diabetes sufferers to check their sugar levels very often. A normal sugar level for someone who is not suffering from this disease is between 4 and 7 mmol. This of course is quite tough to achieve for people with diabetes, but with hard work it can be done.
Recognizing type 1 diabetes symptoms are not always easy or very obvious, and lots of people who have the condition can go years without finding out they have it. Unfortunately for some people when they do recognize type 1 diabetes symptoms and find out that they do have this disease, they have already experienced some form of organ damage which can not be undone. So the sooner they find out that they have diabetes the sooner they can get treatment and lead a better life.
Recognizing The Type 1 Diabetes Symptoms
There are a couple of different type 1 diabetes symptoms one should know about in order to recognize them should they occur. Such as sweating, or experiencing weakness in the body and having trouble speaking. Other type 1 diabetes symptoms would include dizziness, as well as weight loss for no known reason. Then theirs the extreme thirst, frequent urination, blurred vision and even nausea. These are just a few of the type 1 diabetes symptoms one could have so it is important to listen to your body and do not ignore these signs that you might be a diabetes sufferer.
A list of indications of type 1 diabetes is mentioned above. It does not mean that you will experience all of these symptoms should you have diabetes. No most people who have the disease usually only experience one or two of these. They have all just been mentioned just to educate you as to what the type 1 diabetes symptoms are, should you experience any of them in the future.
Filed under Health by on Aug 3rd, 2009. 4 Comments. 
low heart rate high blood pressure
For controlling your normal range blood pressure, there are two effective yoga exercises that helps lower the blood pressure:
Inverted Yoga
Inverted yoga reverses the action of gravity on the body. The most profound changes brought about by Inverted Yoga is in circulation. In inverted poses, legs and abdomen are placed higher than the heart.
Lengthening up through the legs and keep them very active so your spine opens and the entire body actively involved in the pose.
One of the reasons for this is simply because the force of gravity is reversed and venous return becomes significantly greater.
Normally, the muscles of the calf and other skeletal muscles in the lower extremities must contract in order to pump unoxygenated blood and waste back to the heart through the veins.
In inverted poses, gravity causes the blood to flow easily back through the veins and this brings the low heart rate high blood pressure in the feet to a minimum. This in effect gives skeletal muscles a chance to rest.
In Inverted poses, drainage of blood and waste from the lower body back to the heart is increased and disorders such as varicose veins and swollen ankles are relieved.
Rhythmic Breathing
We must learn about breathing techniques, as exhaling and inhaing calms the mind and nourishes the body.
Not just any old breathing will do. If you’re like most people, you take shallow breaths, pull in your stomach when you inhale and never empty your lungs of carbon dioxide when you exhale.
Here’s the physiological explanation: Long, slow breaths are more efficient than short, fast ones.
To take in a good breath, your lungs must first be basically empty. Thus the key to efficient breathing lies in exhaling completely. The upper chest begins with a full exhale, then goes to the mid chest area, and leaves off with tightening of the abs.
After exhaling expect to draw in a deep breath of rich oxygen to nourish your cells.
Filed under Health by on Aug 2nd, 2009. 1 Comment.