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	<title>Comments on: 5 Tips On How To Lose 15 Pounds Fast</title>
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	<link>http://healthtechies.com/fitness/5-tips-on-how-to-lose-15-pounds-fast-496.php</link>
	<description>Health, Fitness and Exercise Tips and Advice</description>
	<lastBuildDate>Thu, 05 Aug 2010 03:40:23 +0000</lastBuildDate>
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		<title>By: six Pack ABS workout routine</title>
		<link>http://healthtechies.com/fitness/5-tips-on-how-to-lose-15-pounds-fast-496.php#comment-5249</link>
		<dc:creator>six Pack ABS workout routine</dc:creator>
		<pubDate>Wed, 03 Mar 2010 11:24:40 +0000</pubDate>
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		<description>The food we eat matters a lot in the case of our health, too much of intake can affect our health and eating of oily food will give us fat which is not good for the body, drink quantity of water will help to regulate your body very well, and try exercise every morning before starting your daily activities</description>
		<content:encoded><![CDATA[<p>The food we eat matters a lot in the case of our health, too much of intake can affect our health and eating of oily food will give us fat which is not good for the body, drink quantity of water will help to regulate your body very well, and try exercise every morning before starting your daily activities</p>
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	<item>
		<title>By: Flora</title>
		<link>http://healthtechies.com/fitness/5-tips-on-how-to-lose-15-pounds-fast-496.php#comment-714</link>
		<dc:creator>Flora</dc:creator>
		<pubDate>Thu, 21 May 2009 11:24:49 +0000</pubDate>
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		<description>Thanks for the tips,I really do the fact that drinking more water can actually help one lose weight.</description>
		<content:encoded><![CDATA[<p>Thanks for the tips,I really do the fact that drinking more water can actually help one lose weight.</p>
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