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	<title>Comments on: How to HIIT Your Training and Break Through that Plateau</title>
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	<link>http://healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php</link>
	<description>Health, Fitness and Exercise Tips and Advice</description>
	<lastBuildDate>Thu, 05 Aug 2010 03:40:23 +0000</lastBuildDate>
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		<title>By: Dante Frerking</title>
		<link>http://healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-8015</link>
		<dc:creator>Dante Frerking</dc:creator>
		<pubDate>Thu, 03 Jun 2010 17:06:14 +0000</pubDate>
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		<description>Good write-up with many different useful information. My exercise program is made up mainly of high intense interval training. I find that I am most productive I exercise within the morning.</description>
		<content:encoded><![CDATA[<p>Good write-up with many different useful information. My exercise program is made up mainly of high intense interval training. I find that I am most productive I exercise within the morning.</p>
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		<title>By: Chance Bankson</title>
		<link>http://healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-7930</link>
		<dc:creator>Chance Bankson</dc:creator>
		<pubDate>Wed, 02 Jun 2010 03:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-7930</guid>
		<description>I thoroughly enjoy doing my fitness training program in the afternoon . It gives me energy throughout the day. If my workouts were highly intense, I feel great all day long. Supplements are not really necessary with the proper  hiit workout  , really good nutrition program and the proper rest.</description>
		<content:encoded><![CDATA[<p>I thoroughly enjoy doing my fitness training program in the afternoon . It gives me energy throughout the day. If my workouts were highly intense, I feel great all day long. Supplements are not really necessary with the proper  hiit workout  , really good nutrition program and the proper rest.</p>
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		<title>By: Aiping Wang</title>
		<link>http://healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-6924</link>
		<dc:creator>Aiping Wang</dc:creator>
		<pubDate>Thu, 13 May 2010 07:12:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-6924</guid>
		<description>Homeopathic medicines are primarily based on a principal that states that if herbs can be responsible for certain symptoms in a healthy person, then it can very well treat a person having the same symptoms. This is how homeopathic HGH works.</description>
		<content:encoded><![CDATA[<p>Homeopathic medicines are primarily based on a principal that states that if herbs can be responsible for certain symptoms in a healthy person, then it can very well treat a person having the same symptoms. This is how homeopathic HGH works.</p>
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		<title>By: London day spa</title>
		<link>http://healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-6865</link>
		<dc:creator>London day spa</dc:creator>
		<pubDate>Wed, 12 May 2010 05:49:26 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-6865</guid>
		<description>Many exercisers have encountered the staled progress of what once was an effective, fat burning workout. You have hit what is called in the fitness world, a plateau.</description>
		<content:encoded><![CDATA[<p>Many exercisers have encountered the staled progress of what once was an effective, fat burning workout. You have hit what is called in the fitness world, a plateau.</p>
]]></content:encoded>
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		<title>By: Aiping Fulepp</title>
		<link>http://healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-6319</link>
		<dc:creator>Aiping Fulepp</dc:creator>
		<pubDate>Sat, 24 Apr 2010 09:34:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthtechies.com/health/how-to-hiit-your-training-and-break-through-that-plateau-65.php#comment-6319</guid>
		<description>Drinking water from the tap, especially if you live in an urban area, close to any chemical production plants, or in an agricultural area, can be very dangerous to your health. This is why it&#039;s important to use a safe drinking water dispenser.</description>
		<content:encoded><![CDATA[<p>Drinking water from the tap, especially if you live in an urban area, close to any chemical production plants, or in an agricultural area, can be very dangerous to your health. This is why it&#8217;s important to use a safe drinking water dispenser.</p>
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