Green tea extract
The contemporary health craze has brought about a renewed awareness in green tea as well as green tea extract. As most people may understand green tea extracts are derived from authentic green tea leaves. The major benefit associated with this kind of tea is the great antioxidant properties that it displays. The active component is identified as green tea catechins or GTC.
These extracts are generally broken down into several dissimilar categories. You have the strong infusions, the soft extracts, the dry extracts as well as the partly purified extracts. Unfortunately space limitations do not permit us to completely embrace each of these categories so it is necessary to only select one for discussion. So in response we will discuss only the dry extracts at this time.
Getting to Know the Dry Extracts
Dry extracts are fashioned from extra strong infusions that possess a concentrated level of approximately 50 percent. These infusions are sprayed and then dehydrated. After drying out completely the residual substance is ground into a fine powder. This powder eventually finds its way into capsules, tablets or dry mix.
When processing the green tea extract the caffeine is ideally excluded in order to avoid any potential side effects for the drinker who may be sensitive to the use of caffeine related products. Those who are hyper sensitive to the presence of caffeine may experience insomnia, dizziness and in some rare cases drinkers may experience sleep disturbances. The miracles of technology have made it possible for processed green tea to be free from these undesirable side-effects.
Why it is Highly Sought After
The attractiveness of these products has been propelled as a consequence of its excellent biochemical properties. It is these properties that afford the most benefits of the extract for antioxidant, anti-inflammation, anti-cancer and anti-radiation traits. Major Green tea benefits is the fact that it is rich in polyphenols that are crucial to promote healthy intestines and prevents inflammation of the interior linings. Additionally, it can help prevent the build-up of bad cholesterol in the blood and lower blood pressure when taken consistently over a period of time.
As for its antioxidant properties it has been establish that the green tea extracts has at least 20 times as much antioxidant action as would be found in Vitamin C. Antioxidants are powerful weapons against the effects of free radicals to the cells in the body which causes premature aging.
Conclusion
Green tea has a dozen of beneficial elements that can dramatically enhance one’s health and well-being and the ability to enjoy these desired results without the dreaded side-effects of caffeine is obviously a fantastic way to inculcate the use of this ancient herb into your daily lifestyle.
You can conceivably benefit greatly by a daily measure of green tea extract however as with any self administered products you should first check with your family doctor and discuss your plans with him.
Filed under Health by on Apr 3rd, 2010. 
Scientists and nutritionists have found that this wonderful brew does indeed have medicinal properties that can help in preventing several types of illnesses, which even includes cancer. In fact, there are even doctors who recommend green tea and even endorses that this particular tea plays a great role in maintaining good health. Cancer is one of the most dreaded diseases man has ever known. It has killed a lot of lives in many forms and is continuously killing more. With the discovery of green tea being able to help in cancer prevention and treatment, a lot of studies are trying to support every claim. It is said that through drinking green tea, cancer has shown significant evidences of diminishing cancer cell results. Preliminary investigations have proven that green tea can prevent the growth of cancer cells in organs like the digestive system, urinary bladder, and the pancreas.
There is some evidence discovered in research studies that show that one of the health benefits of green tea is a reduced incidence of esophageal cancer for green tea drinkers. The reduction in the risk of developing this type of cancer is significant for those who drink green tea. There is other evidence that the health benefits of green tea is a reduced risk of developing other types of cancers for those who drink green tea on a regular basis.
So, in order to counteract the effect of oxidants or free radicals, we will need to introduce antioxidants in our body. And, green tea has a lot of them. Although some foods do have antioxidants, you will see that green tea has a lot more. In fact, the antioxidants found on green tea are much higher than that found in grape juice and red wine. This explains why there are a lot of scientists who are studying the
health benefits of green tea.
There is some evidence that a regular consumption of green tea could alleviate the pain and suffering from rheumatoid arthritis. Many people are affected by high cholesterol, and there is some evidence that the regular use of green tea could help to lower bad cholesterol and increase the good cholesterol. Some people claim that green tea consumption could help people ward off infections while others believe that green tea has beneficial effects for protecting people from heart disease. These claims are based on the presence of certain substances in green tea including catechin polyphenols.
Filed under Health by on Feb 22nd, 2010.